Process Make Yummy Yummy Vegan Breakfast Nut Bars Recipe

Vegan Breakfast Nut Bars. Just because you're vegan doesn't mean breakfast is limited to smoothies, oatmeal, or energy bars. You're not limited to chia pudding, granola, or peanut Today, I want big, hearty vegan breakfasts. I'm talking breakfast burritos, pancakes, quiche, breakfast sandwiches, waffles, scrambles, french.

Vegan Breakfast Nut Bars Some examples would be, ground hazelnuts, ground walnuts, etc. Redefine breakfast with these delicious vegan no-bake fall peanut butter breakfast bars. If you are allergic to nuts altogether, you can always sub the nut butter for sunflower seed butter. You can have Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vegan Breakfast Nut Bars

  1. You need of Dry Ingredients.
  2. It's of mixed chopped nuts and seeds.
  3. It's of mixed dried fruits.
  4. Prepare of dried coconut.
  5. You need of whole oats.
  6. Prepare of linseeds or 1/4 cup linseed flour.
  7. Prepare of Wet Ingredients.
  8. Prepare of chia mixed with 1/2 cup water.
  9. You need of maple syrup or 10 soaked dates(optional if prefer sweet).
  10. You need of cinnamon, 1 tsp vanilla essence.
  11. It's of peanut butter.
  12. You need of coconut oil.

KIND snack bars are made from delicious, wholesome ingredients, like fruits, nuts, and savory spices - combined with honey. These bars are where our journey started and it was simple: whole ingredients like nuts, mixed with fruits and spices bound together with honey. They're NOT sticky at room temperature! I ate a lot of granola bars candy bars disguised as granola bars growing up.

Vegan Breakfast Nut Bars instructions

  1. Mix dry ingredients in bowl..
  2. Combine chia with water and let sit to form gel.
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
  4. Mix wet ingredients thoroughly through dry ingredients..
  5. Press into tray greased with olive oil or lined with baking paper as you prefer..
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
  8. Store in freezer.

Shoutout to my mom for letting me get the ones dunked in chocolate 😉. Sweet, soft & hearty Healthy Breakfast Bars made with wholesome ingredients plus a spattering of chocolate chips. To keep the bars nut-free, use pumpkins seeds or sunflower seeds instead of the nuts, or just omit the nuts. Chewy granola bars make a great breakfast for on the go or a delicious pre or post-workout snack. And they are especially perfect during back-to-school season when you're So what are granola bars?

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