Easiest Way to Prepare Tasty Tasty Chayote/ chow chow fry Recipe

Chayote/ chow chow fry. Chow-Chow is the common name used in the markets. In Karnataka, South India, Chayote is popularly referred to as seeme badanekaayi (ಸೀಮೆ Mixed with beef, pork or chicken chou chou is widely used to make delicious steamed Chinese dumplings called niouk yen (boulette chou chou) or chow mai. Bangalore Brinjal famously known for its funny name Chow Chow Chow Chow Fry recipe amazingly delicious Please try it out & comment back Thanks for watching.

Chayote/ chow chow fry Chayote Squash or in tamil we call it as Chow Chow is a very healthy veggie. It is one veggie less in calories and also rich in vitamin. Chow Chow Stir-fry is a very tasty poriyal variety. You can cook Chayote/ chow chow fry using 9 ingredients and 3 steps. Here is how you cook that.

Ingredients of Chayote/ chow chow fry

  1. It's of chow chow.
  2. Prepare of green chillies.
  3. It's of onion.
  4. Prepare of garlic cloves.
  5. You need of oil.
  6. You need of mustard seeds.
  7. It's of urad dhal.
  8. Prepare of soaked channa dhal.
  9. It's of grated coconut.

I have enriched the poriyal by adding onions and capsicum and also dry grinding raosted gram dal along with coconut. This is an everyday Chow Chow Poriyal / stir-fry recipe. The vegetable is first steamed and then tempered the Indian way. It makes for a quick And to top it, its Vegan.

Chayote/ chow chow fry step by step

  1. Take a pan and add oil, mustard seeds and urad dhal, then add chana dhal. Add onions and garlic cloves, green chillies finely chopped. Fry it till it's cooked..
  2. You can pressure cook the chopped chow chow for 2 whistles or boil in a pan separately for 15 min. Add the boiled chow chow to the mix, said in step 1. Cook for 5 min in medium flame. Then add grated coconut..
  3. Cook it in medium flame for 2 more minutes. Now it's ready to serve. You can have this with rice, chapati, roti..

Here is how to do the stir-fry. First clean the Chayote squash and peel them. This plantain chow chow stir fry has an influence of Caribbean flavour with raw Southern Indian spices - lightly seasoned and not too hot, so if you've not a fan of heat, no worries as you won't need to sit this one out. Chow chow (aka cho cho/chayote or christophine) as it is known in the Caribbean is a. Chow chow dal - in which the juicy pear-like chayote softens and melds into dal, adding an interesting counterpoint to the legume's porridge-iness.

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