How to Make Deliciously Fitness Recipes- Diet Plum Dumplings Recipe

Fitness Recipes- Diet Plum Dumplings. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The Plum Dumplings recipe out of our category Stone Fruit! Croatian Plum Dumplings Recipe - Knedle s Sljivama.

Fitness Recipes- Diet Plum Dumplings Plum Dumplings recipe: Try this Plum Dumplings recipe, or contribute your own. Note: My mothers favorite way of preparing fruit dumplings would be to saute them in butter (after they were boiled), and then sprinkle them with the Remove ads. Drain and serve sprinkled with sugar, cinnamon and melted butter. You can have Fitness Recipes- Diet Plum Dumplings using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Fitness Recipes- Diet Plum Dumplings

  1. Prepare of Zucchini.
  2. You need of salt.
  3. You need of Oat Flour.
  4. It's of Oats.
  5. You need of pieces of plums.
  6. It's of Bread Crumbs.
  7. Prepare of Sweetener.
  8. It's of Coconut Oil.

With your finger, lightly coat half of the outside of the wrapper with water. Fold the moistened half of the wrapper over the filling and, using your fingers, pleat the edges to seal. Potato Fresh Plum Dumplings are a delicious comforting dish known in many European countries. Potato dough is wrapped around fresh prune plums, formed into.

Fitness Recipes- Diet Plum Dumplings step by step

  1. Grate finely all the Zucchinis.
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling..
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready..
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown..
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.

Put plum in the middle and shape the dumplings, arrange them on a floured tray. Put them in the boiling water one by one and steer so they don't stick to the bottom of the pot. Combine flour, salt and baking powder. Add oil and water and mix until smooth. Dumplings are always a crowd pleaser, as folks just never can seem to get enough of them, with their savory filling, chewy-tender wrappers, and salty.

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